Author Archives: healthysnackbite@gmail.com

Freeze Dried Strawberry Tea

Freeze Dried Strawberry Tea

Ingredients 1/2 cup Bonaf freeze-dried strawberries (mix Powder & Pieces) 2 cups water 2 Matcha Green Tea (Tea Bags ) Instruction In a small saucepan, add water, Matcha Green Tea (Tea Bags), and freeze-dried strawberries. Bring to a simmer. Reduce heat and allow the water to simmer but not boil. Steep for an additional 2-3 […]

Strawberry Ice Green Tea

Strawberry Ice Green Tea

Ingredients Brewed green tea: You’ll need 16 oz of brewed and cooled green tea. Honey: or Any sweetener of your choice Bonaf Freeze dried strawberries:  Freeze dried strawberries break apart super easily and dissolve a little bit, which makes them perfect for flavoring tea.! Lemon juice: A little bit of lemon juice (3 tablespoons) Instruction First, […]

FD Strawberries Chocolate Bark

FD Strawberries Chocolate Bark

Ingredients Chocolate chips of choice but they would be great with white chocolate Bonaf Freeze dried strawberries (you can use Raspberry , Blackberry Instruction Pour chocolate chips into a microwave safe bowl. Heat the chocolate chips in the microwave at 30 second intervals. Stir after each time. Stop heating once the chocolate chips are just […]

Granola Bites

Granola Bites

Ingredients : Honey, Moms Natural Food Musli Ground Flaxseed or Chia seeds. Peanut Butter: can be replaced with any nut butter Mini Chocolate chips, or can be replaced with dried cherries, coconut, chopped nuts or a combination. Vanilla Extract Instruction Mix ingredients in a bowl until well combined. Scoop into balls using a cookie scoop, spoon, or your […]

Peanut Butter Granola Cups

Ingredients 2 ½ cups MOMs Natural Foods Cacao & Hazelnut granola 1 cup peanuts-chopped 3 Tablespoons peanut butter 3 Tablespoons honey Filling: 1 cup melted peanut butter Topping: 12 oz. dark chocolate-finally chopped 1 Tablespoon coconut oil Instructions in a bowl combine granola, chopped peanuts, peanut butter and honey. If the mixture is too dry you can add more honey […]

Bone Builder Smoothie

Bone Builder Smoothie

Ingredients 1 cup orange juice 1 cup Bonaf freeze-dried raspberries 1/2 cup frozen strawberries 1/2 cup plain Greek yogurt 1 tablespoon chia seeds 1 tablespoon honey (optional) Ice, as needed Instructions Blend all ingredients together until smooth.   Freeze-Dried Raspberry : Freeze-drying raspberries helps to retain their nutritional profile, ensuring that you receive the maximum benefits from […]

Blackberry Coconut Smoothie

Blackberry Coconut Smoothie

Ingredients: 1 cup frozen blackberries 2 tablespoon Bonaf freeze-dried blackberry powder 1/2 cup coconut milk 1/2 cup plain Greek yogurt 1 tablespoon honey 1/2 teaspoon vanilla extract Instructions: In a blender, add the frozen blackberries, freeze-dried blackberry powder, coconut milk, Greek yogurt, honey , and vanilla extract. Blend everything together until smooth and creamy. Pour […]

Strawberry Protein Bites

Strawberry Protein Bites

Ingredients 3/4 cup cashews 1/4 cup hazelnuts 6 pitted medjool dates (soften pitted medjool dates in hot water for about 10 minutes. Squeeze out any excess liquid. 1 cup Bonaf freeze dried strawberries 2 tbsp maple syrup 3 tbsp Strawberry Protein Blend coating 1 1/2 cups Bonaf freeze dried strawberries Powder Instructions in a food processor […]

Freeze Dried Raspberry Ice Cream

Freeze Dried Raspberry Ice Cream

Ingredients Heavy Cream Half and Half (mixture of equal parts whole milk and cream) Vanilla Bean Pods Sugar Egg Yolks Bonaf Freeze Dried Raspberries   Instruction Combine all the ingredients except the eggs and Rasspberries to a saucepan over medium low heat. Heat the mixture just until bubbles form around the edges of the pan. […]